Episode Synopsis "Episode Five - Dan Dickinson Triathlete & Coach talks, life in lockdown and putting health before performance. "

This week I chat with my good friend and fellow coach Dan Dickinson about our shared love of biohacking and how Dan is using some quite advanced tools and techniques to prioritise his health to maximise his training. Dan also races at a top age group level at long distance and he share with us how he's training and coping with Covid-19. If nothing else it's just two mates chatting about Health, Lifestyle & Performance!  Check out Dan on social media https://www.instagram.com/temperendurance The podcast is recorded live on our Evolve Endurance Tribe Facebook Group (with little or no editing) so its genuinely honest, as it happened, and we keep the bloopers in! Our Tribe members get to watch as well as listen, check out the Tribe and join us live for the next episode at https://evolveendurance.co.uk/join-our-tribe You can find out more about us on our website https://evolveendurance.co.uk You can follow your host Coach Morg on Facebook & Instagram as @Coachmorg Sponsorships: o

Listen "Episode Five - Dan Dickinson Triathlete & Coach talks, life in lockdown and putting health before performance. "

More episodes of the podcast HeLP Podcast by Evolve Endurance

• Episode Six - Catch up and Chat with Coach Ben Leach
• Episode Five - Dan Dickinson Triathlete & Coach talks, life in lockdown and putting health before performance.
• Episode Four - Covid19 update & training intensity
• Episode Three - Sleep, the most important tool you have for health & performance.
• Episode Two - Health & Fitness Tracking Why, What, How! Plus an introduction to Heart Rate Variability.
• Episode One - Welcome & a little about us plus our 10 Essential Actions for an Endurance Lifestyle