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Listen "Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk""
Episode Synopsis
On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk.
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CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
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