7 Areas of Wellness and 10 "HIT'S" Conclusion & Invitations

01/03/2023 13 min

Listen "7 Areas of Wellness and 10 "HIT'S" Conclusion & Invitations"

Episode Synopsis

Review Dr. Neil Nedley's 10 "Hit" Categories and how the 7 Areas of Wellness discussions encourage implementing change. For we understand in order for something to change, we must change something. In listening to the invitations, I encourage you to choose one area to begin your new journey with. One space that you can create that improvement in your lifestyle. One small degree can change a destination by miles. Enjoy the journey!