Episode Synopsis "7 Areas of Wellness and 10 "HIT'S" Conclusion & Invitations"

Review Dr. Neil Nedley's 10 "Hit" Categories and how the 7 Areas of Wellness discussions encourage implementing change. For we understand in order for something to change, we must change something. In listening to the invitations, I encourage you to choose one area to begin your new journey with. One space that you can create that improvement in your lifestyle. One small degree can change a destination by miles. Enjoy the journey! 

Listen "7 Areas of Wellness and 10 "HIT'S" Conclusion & Invitations"

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