This episode is all about embracing struggle and recognizing its role in personal growth. We explore the concept of feeling stuck and how it can often precede breakthroughs. Through personal stories and motivational insights, we emphasize the importance of consistency, patience, and reframing self-doubt.• Discussing personal experiences with struggle and frustration • Understanding the common feeling of being stuck in life or fitness • Encouraging listeners to celebrate small wins while pushing through Podcast InstagramBehind the Scenes with HadsBecome Hot & Healthy with HadsLearn more about Hads

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