Ep. 20 | RAW & REAL Heart to Heart Conversation

20/09/2024 31 min
Ep. 20 | RAW & REAL Heart to Heart Conversation

Listen "Ep. 20 | RAW & REAL Heart to Heart Conversation"

Episode Synopsis

On this week's episode, I open up about the internal struggle of accepting that you can’t change others and the need to focus on one's journey. We also discuss the daily distractions of phone notifications, the importance of building better habits and finding ways to enhance productivity and mental health. Tune in for an honest conversation filled with relatable insights and practical advice on life's little hurdles.Podcast InstagramBehind the Scenes with HadsBecome Hot & Healthy with HadsLearn more about Hads