Por: Mike Toole

Trying to become heart healthy isn’t easy for us old folks who are "old school" and set in their ways. I hope to share some of my lessons both successes and failures. Hopefully it will help keep me motivated and on track. And if I can help someone along the way, awesome! Heart Health is a challenge for many adults and learning how to become "Heart Healthy" isn't easy nor is it cheap! My goal is to figure out a way to alter my lifestyle to more coincide with what is considered Heart Healthy.

3 episodios disponibles