Episode Synopsis "Episode 3 - We are what we eat"

In this episode, we will see what are those small eating habits that we can change to start our journey for healthy living.

Listen "Episode 3 - We are what we eat"

More episodes of the podcast Healthy Mind with Healthy Body

• Episode 3 - We are what we eat
• Episode 2 - Active body through exercise
• Episode 1 - Healthy mind start with healthy body