Healthy Living Scottsdale

Healthy Living Scottsdale

Por: Zach Columbia
We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.
239 episodios disponibles

Latest episodes of the podcast Healthy Living Scottsdale

Healthy Holidays 26/11/2025
The Best Shoes to Wear for Your Workout 20/11/2025
Why You're Doing the Same Workouts 13/11/2025
It's Not Failure, It's Feedback 30/10/2025
How to Maximize Your Time in the Gym 23/10/2025
Is Your Workout Missing This Key Element? Discover the Must-Have Supplements! 16/10/2025
How Can Metabolic Workouts Transform Your Fitness? Discover the Secret to Efficiency and Results! 09/10/2025
What's Your Range of Motion? 09/10/2025
Importance of Joint Health 18/09/2025
Are You Training in the Wrong Heart Rate Zones? Discover the Secret to Optimal Fitness 04/09/2025
Can Men's Health Really Depend on Hormones? Discover the Truth Behind TRT! 28/08/2025
HRT and Women’s Health: How Hormone Therapy Can Support Energy, Mood, and Longevity 21/08/2025
Why Do We Crave Caffeine So Much? Discover the Energetic Truth 14/08/2025
How Does Integration Week Enhance Your Fitness? Discover the Secret to Seamless Training 07/08/2025
Unlocking Ultimate Flexibility - Secrets to Injury-Free Living 31/07/2025
Alcohol Myths Debunked: What You Need to Know 24/07/2025
The Surprising Health Benefits of Grounding: Pain Relief and Better Sleep 17/07/2025
Will Lifting Make Me Bulky? 10/07/2025
Carbs Are Not the Enemy 03/07/2025
Why Your Warm-Up Matters More Than You Think 26/06/2025
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