ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why Healthy Tech Habits are CRUCIAL to your Mental Health"
Episode Synopsis
If we want to be physically healthy we must learn healthy habits. If we want to improve our mental health, one thing we can do is establish healthy tech habits. Learn more now, and take the Digital Detox Challenge! https://www.jamihealthandfitness.com/wp-content/uploads/sites/16575/2021/05/Episode-13-Digital-Detox-Challenge.pdf
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