Listen "The Exciting World of Movement"
Episode Synopsis
Let’s talk about the MANY AMAZING benefits of moving yo body!!! And then I’ll discuss 25 Out-of-the-Box Movement ideas! 🤾🏄🏻🧗♀️🚴♂️
More episodes of the podcast Healthy & Happy
Finding PEACE in a chaotic world
26/08/2021
5 Secrets to a Happy & Healthy Life
04/08/2021
A number on the scale
14/06/2021
The Powerful Impact of Body Neutrality
10/05/2021
Indulging your sweet tooth!
03/05/2021
How to have tough conversations
26/04/2021
Life Changing Philosophies around Health
19/04/2021
Don’t miss out on Healthy Fats!
09/01/2021