Episode Synopsis "The Powerful Impact of Body Neutrality "

What thoughts take stage in your brain most often? Our society puts such enormous significance on physical appearance that you might find yourself consumed with thoughts about your looks. Is there value in neutralizing these thoughts? Could it make a huge impact on your life if you did? Find out in this episode! https://healthy-body-healthy-mind-mastery-program.teachable.com/p/healthy-body-healthy-mind-mastery-program1/?preview=logged_out

Listen "The Powerful Impact of Body Neutrality "

More episodes of the podcast Healthy & Happy

• Finding PEACE in a chaotic world
• The Exciting World of Movement
• 5 Secrets to a Happy & Healthy Life
• A number on the scale
• Nutrition or Exercise? And how can I get the most out of BOTH!?
• Why Healthy Tech Habits are CRUCIAL to your Mental Health
• The Powerful Impact of Body Neutrality
• Indulging your sweet tooth!
• How to have tough conversations
• Life Changing Philosophies around Health
• Don’t miss out on Healthy Fats!
• The Power of EMPOWERMENT!
• Fulfillment in Life
• Loneliness and The Healing Power of Touch
• How Stress Affects Health, and what to do about it!!
• Is Tech Addiction Real?
• Surprising Weight-Loss Tips!😄
• I started a podcast! Yay!
• Healthy & Happy (Trailer)