Episode Synopsis "EPISODE 3: Exercise and ADHD: Separating Fact from Fiction"

In this episode of Healthy Enough, we look at some of the common misperceptions around exercise and ADHD, and explain what we really know about exercise and its effectiveness to improve attention and behavior.

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More episodes of the podcast Healthy Enough: Building Wellness in Kids with Mental Health Challenges

• EPISODE 7: Nutrition Parenting for Autism Wellness
• EPISODE 6: Top Tips for Kids Who Struggle with Sleep
• EPISODE 5: The Skinny on Sleep
• EPISODE 4: Autism, Exercise and Exergaming
• EPISODE 3: Exercise and ADHD: Separating Fact from Fiction
• EPISODE 2: Exercise for Teen Depression
• EPISODE 1: Welcome to Healthy Enough