Healthy By Choice: You Hold the Power to Heal

Healthy By Choice: You Hold the Power to Heal

Por: Dr. Kerry Lilley
"Healthy By Choice: You Hold the Power to Heal," is hosted by Dr. Kerry Lilley, a Chiropractor and Holistic Health Coach. She shares simple, yet powerful steps you can take to feel better, move better, and live better. Each episode delves into the healing power of nature, real food as medicine, and how intentional movement can help restore balance to your body and mind. You’ll discover how to unlock your body’s own ability to heal—and how Dr. Kerry can guide you on your journey.

14 episodios disponibles

Latest episodes of the podcast Healthy By Choice: You Hold the Power to Heal

Episode 14: About Intentional Movement 01/12/2025
Episode 13: About Gratitude 24/11/2025
Episode 12: About Health is Wealth 17/11/2025
Episode 11: About Four Dietary Guidelines; An Interview with The Planet Doctor, Dr. Greg Schwartz 10/11/2025
Episode 10: About Primary Foods 03/11/2025
Episode 9: About Cautions, Contraindications, and Side Effects 27/10/2025
Episode 8: About Life Hacks 20/10/2025
Episode 7: About Self Care 13/10/2025
Episode 6: About Water 06/10/2025
Episode 5: About Stick Yoga 29/09/2025
Episode 4: About Supplements 21/09/2025
Episode 3: About Health Coaching 14/09/2025
Episode 2: About Chiropractic 08/09/2025
Episode 1: About Dr. Kerry 03/09/2025
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