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Listen "Episode 4: Plant-Based Nutrition"
Episode Synopsis
From vegan to flexitarian, there are many types of plant-based diets. In this podcast Will and Colleen discuss:
+ Plant-based nutrition basics
+ Benefits of plant-based nutrition
+ Nutritional considerations with plant-based nutrition
+ Plant-based nutrition basics
+ Benefits of plant-based nutrition
+ Nutritional considerations with plant-based nutrition
More episodes of the podcast Healthy Bites - Mindful Conversations with Will and Colleen
Episode 22: Unraveling Stress
18/09/2024
Episode 20: Mediterranean Diet 101
10/05/2024
Episode 19: Intermittent Fasting
09/01/2024
Episode 17: The Biochemistry of Motivation
11/10/2023
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