Articles and research highlighted in this episode include:"How to Fall Asleep When Your Mind Won't Rest"; "Consumer Reports". Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep-when-your-mind-wont-rest-a3069995614/"6 Important Blood Tests"; "Consumer Reports". Link: https://www.consumerreports.org/health/blood-test/important-blood-tests-a3698124700/"FDA allowing labels that claim yogurt can help reduce type 2 diabetes risk"; "MedicalNewsToday". https://www.medicalnewstoday.com/articles/fda-allowing-labels-that-claim-yogurt-can-help-reduce-type-2-diabetes-risk"What is age-related macular degeneration (AMD)?";  "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/152105#types"Can Fiber Improve Cognition in the Elderly?"; "Psychology Today". Link: https://www.psychologytoday.com/us/blog/mood-by-microbe/202403/can-fiber-improve-cognition-in-the-elderly"7 Tips: What You Need To Know About Nutritional Approaches for Musculoskeletal Inflammation"; "National Center for Complementary and Integrative Health, NIH". Link: https://www.nccih.nih.gov/health/tips/tips-what-you-need-to-know-about-nutritional-approaches-for-musculoskeletal-inflammation"Menopause May Not Impact Mental Health"; "NeuroscienceNews.com". Link: https://neurosciencenews.com/menopause-mental-health-25703/"A hearing aid could extend your brain function by years"; "MedicalXpress". Link: https://medicalxpress.com/news/2024-03-aid-brain-function-years.html"Best and Worst Hearing Aid Brands"; "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/best-and-worst-hearing-aid-brands-and-retailers-a1115767262/"How to Tell If Over-the-Counter Hearing Aids Are Right for You"; "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/are-over-the-counter-hearing-aids-are-right-for-you-a5872519062/"Are Posture Correctors Useful?"; "Consumer Reports". Link: https://www.consumerreports.org/health/health-wellness/are-posture-correctors-useful-a1211785884/---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recorded with Audacity. Edits with Twisted Wave, Levelator, Hush and final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.

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