In this episode, research and articles include:"Want to Live to 115? Here’s What Research Says You Should Do".  May 19, 2025. NeuroscienceNews.com. Link: https://neurosciencenews.com/lonevity-lifestyle-genetics-28975/"Sense of purpose emerges as key predictor of cognitive functioning in older adults". Psypost.org. Link: https://www.psypost.org/sense-of-purpose-emerges-as-key-predictor-of-cognitive-functioning-in-older-adults/"Vitamin D May Slow Biological Aging". NeuroscienceNews.com. May 21, 2025.  Link: https://neurosciencenews.com/vitamin-d-telomeres-aging-29906/"You and Your Pet Can Share Resistance to Certain Medications. Here’s How". 21 May, 2025. Newswise.com. Link: https://www.newswise.com/articles/you-and-your-pet-can-share-resistance-to-certain-medications-here-s-how"The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts". May 24, 2025. Yahoo.com. https://www.yahoo.com/lifestyle/key-long-life-avoiding-poisonous-170631601.html?guccounter=1"Curiosity May Hold Key to Healthy Brain Aging". May 8, 2025. NeuroscienceNews.com. Link: https://neurosciencenews.com/curiosity-cognitive-aging-28852/"Why walking may be the key to a long and healthy life". MedicalXpress.com. Link: https://medicalxpress.com/news/2025-05-key-healthy-life.html"Skip the Extra Salt: Study Shows Heart Healthy Diet and Sodium Reduction Lower Risk of Heart Disease". 15, May, 2025. NewsWisde.com. Link: https://www.newswise.com/articles/skip-the-extra-salt-study-shows-heart-healthy-diet-and-sodium-reduction-lower-risk-of-heart-disease"More Evidence Links Physical Activity With Improved Cancer Survival, New ACS Study Finds". American Cancer Society, 20 May, 2025. Newswise.com. Link: https://www.newswise.com/articles/more-evidence-links-physical-activity-with-improved-cancer-survival-new-acs-study-finds"Research suggests reading can help combat loneliness and boost the brain". May 15, 2025. MedicalXpress.com.  https://medicalxpress.com/news/2025-05-combat-loneliness-boost-brain.html"The Most Surprising Appliances You Need to Unplug Before You Leave for Vacation".  November 7, 2024. Reader's Digest; RD.Com. Link: https://www.rd.com/article/unplug-appliances-before-vacation/---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recorded with Twisted Wave. Edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words:longevity, cognitive functioning, Vitamin D, brain aging, heart health, 

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