Health with Kylie and Kylie

Por: Kylie Ham and Kylie Jade
Welcome to "Health With Kylie & Kylie," your go-to podcast for all things health, nutrition, and fitness! Join our dynamic duo, Kylie and Kylie, as they dive deep into the world of wellness, sharing valuable insights, expert interviews, and personal experiences to guide you on your journey to a healthier and happier life.

From discussing the latest trends in nutrition to debunking fitness myths, this podcast is your one-stop destination for evidence-based information and practical education. Tune in each week for engaging conversations, empowering advice, and a dose of inspiration to elevate.
16 episodios disponibles

Latest episodes of the podcast Health with Kylie and Kylie

Are you doing the right Workout? (Episode 16) 30/04/2024
Strength in Numbers: The Power of Support (Episode 15) 23/04/2024
Naps not Snacks: Importance of Sleep (Episode 14) 16/04/2024
Staying Motivated with Exercise in Winter (Episode 13) 09/04/2024
Speaking to Children about Nutrition (Episode 12) 02/04/2024
Tahls’ Journey with GBS (Guillain-Barre Syndrome) (Episode 11) 26/03/2024
Understanding Gym Anxiety (Episode 10) 19/03/2024
Mind your Mental Health (Episode 9) 12/03/2024
Common Fitness Myths (Episode 8) 05/03/2024
Healthy Habits (Episode 7) 27/02/2024
Nutritional Supplements (Episode 6) 20/02/2024
Fitness Fundamentals Part 2 (Episode 5) 13/02/2024
Fitness Fundamentals Part 1 (Episode 4) 06/02/2024
Nutrition Basics (Episode 3) 30/01/2024
Getting to know host Kylie Ham (Episode 2) 22/01/2024
Getting to know host Kylie Jade (Episode 1) 22/01/2024
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