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Listen "Getting to know host Kylie Ham (Episode 2)"
Episode Synopsis
In this episode, Kylie Jade interviews Kylie Ham to get to know her better. They discuss Kylie Ham's background, family, and upbringing. They also talk about her nutrition and training history, as well as her goals for 2024. Kylie Ham shares her favorite meal and current book, and they discuss their reading goals.
They also talk about their health and fitness goals, training routines, and hobbies. The episode ends with closing remarks and a call to action for listeners to follow and engage with the podcast.
Follow us on Instagram @healthwithkylieandkylie
You Tube: HealthwithKylieKylie
Kylie Ham Instagram healthy_ageing_with_kylie
Kylie Jade Instagram kyliejade_coaching
They also talk about their health and fitness goals, training routines, and hobbies. The episode ends with closing remarks and a call to action for listeners to follow and engage with the podcast.
Follow us on Instagram @healthwithkylieandkylie
You Tube: HealthwithKylieKylie
Kylie Ham Instagram healthy_ageing_with_kylie
Kylie Jade Instagram kyliejade_coaching
More episodes of the podcast Health with Kylie and Kylie
Understanding Gym Anxiety (Episode 10)
19/03/2024
Mind your Mental Health (Episode 9)
12/03/2024
Common Fitness Myths (Episode 8)
05/03/2024
Healthy Habits (Episode 7)
27/02/2024
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