Episode Synopsis "Relative Strength or Absolute Strength?"

What is the difference between relative strength and absolute strength? One favors a certain number of force exerted no matter what. The other is how much force you can exert in relation to your body composition. Which is more important for your goals? Find out in this podcast! Follow Coach Law @DrakeLaw_Coaching on Instagram for more valuable content posted every week

Listen "Relative Strength or Absolute Strength?"

More episodes of the podcast Health & Wellness Coaching w/ Drake Law

• Relative Strength or Absolute Strength?
• How Often Should You Be Stretching?
• Progressive Overload
• Which Macros are better for Metabolism?
• Muscle Soreness
• Hamstring Injuries & Tears
• Alignment
• How to Properly Count Calories
• The 5 Dimensions of Wellness