Health: No Filter

Por: Tristan Lowe
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.

I'm your host Tristan Lowe, London born and raised in the 70s.

As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.

These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
113 episodios disponibles

Latest episodes of the podcast Health: No Filter

Mostrando página 5 de 6

E31 - Low libido? Low mood? Poor strength? Get your testosterone levels checked 15/12/2023
E30 - Alcohol and stress at Christmas 11/12/2023
E29 - Stop blaming your clothing when it's cold outside. 04/12/2023
E28 - Start making healthy deposits in your body bank 27/11/2023
E27 - Comfort eating will hinder your success 20/11/2023
E26 - The one thing slowing down your progress 13/11/2023
E25 - Career switch from Rugby to Personal Training 06/11/2023
E24 - Ex Rugby strength and conditioning coach story 25/10/2023
E23 - Walking and Trekking for fitness 23/10/2023
E22 - Climbing for fitness, equipment you need. 15/10/2023
E21 - Streaming services will make you fat and your bank account thin 09/10/2023
E20 - Pizza makes you fat and your bank account thin 02/10/2023
E19 - A cup of coffee or a personal trainer? 25/09/2023
E18 - Smoking makes you ugly 18/09/2023
E17 - How Your Body Composition Can Lead To Social Segregation 11/09/2023
E16 - Basketball Drills And Physical Conditioning Go To Book 04/09/2023
E15 - The Book To Read If You Are Training For A Triathlon 28/08/2023
E14 - A Quick, Healthy And Low Cost Breakfast 21/08/2023
E13 - Training for Alpinism (High Altitude Climbing) 14/08/2023
E12 - Arnold Schwarzenegger's Bodybuilding Encyclopedia 07/08/2023
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