Listen "E18 - Smoking makes you ugly "
Episode Synopsis
In this episode I discuss how smoking is not only 100% unhealthy but also has a detrimental effect on both our looks and finances.
The tobacco companies are a multi billion pound industry and have historically targeted consumers by way of tv advertising and event sponsorship.
With the advent vaping becoming normalised and introduced to young and impressionable people, we are now under attack from a multitude of unhealthy messages to start smoking either cigarettes or vaping.
The financial implications of consuming only one pack of 20 cigarettes (average cost £12.60 per day / £4,600 per year) can be a crippling burden to the smoker and his or her family, friends and work. colleagues.
Please remember to subscribe, like and share this podcast, to be alerted when the next episode goes live.
More episodes of the podcast Health: No Filter
Ep-110 Christmas weight gain avoidance.
24/11/2025
E108 Five more signs you are unfit.
07/11/2025
Ep107 Five signs you are unfit
04/11/2025
China travel and how I Stayed Fit & Healthy.
29/10/2025
E105-Strengthen Your Back
20/09/2025
E104-Why Men Should Do Press Ups
05/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.