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Listen "Cortisol, Blood Sugar & Chronic Inflammation with Craig Burton"
Episode Synopsis
Cortisol is a highly misunderstood hormone that tends to get a bad reputation as it’s widely known as our “stress hormone”, but Cortisol isn’t bad at all. It’s just a little bipolar and has special needs…. if we don’t give it love and take care of it, well, cortisol can act pretty crazy.Here’s an example: Did you know that your body can actually MAKE sugar?Tune in to discover the stress /gut health connection and learn how inflammation affects your body and mind.
More episodes of the podcast Health Blueprints with Dave Catudal
Shift Into Fat Burning Mode
18/09/2018
The Facts On Fats
10/08/2018
Ketosis Explained
27/07/2018
The Cortisol Connection: Your BS, Explained
20/07/2018
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