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Listen "124. Narcissism Explained: What to Watch For in Relationships"
Episode Synopsis
Send us a text A listener asks: “What exactly is narcissism and how can I tell if I’m dating someone with narcissistic traits?” In this episode, Gemma breaks narcissism down into plain English. You’ll learn why it’s best understood as a personality style on a spectrum, how narcissistic coping modes show up through self-absorption and poor tolerance for your subjectivity and the concrete signs to look for in the early dating stage. We also cover boundaries, reciprocity and practical ways to tune into - and trust - your internal radar.What you’ll learnNarcissism 101: spectrum vs diagnosed NPD; why “narcissistic modes” matterThe central feature: self-absorption (and why it erodes empathy & reciprocity)Early dating indicators: shallow interest, interrupting, image obsession, contempt/arrogance, running down exes, boundary-pushingReality-checks for boundaries & differences: how they handle “no,” cancellations and disagreementWhy narcissistic dynamics chip away at self-worth and how to protect yoursA calm process for getting to know someone across contexts (and why to go slow)Try this - self-check prompts on a dateDo I feel seen, heard and not rushed?Can I say “no” or disagree without payback or sulking?Is attention reciprocal over time (not just in bursts)?Do their words match behaviour when it costs them something?Resources & linksDownload: Dating With Insight - After-Date Reflection Guide (free)Join the Love Wisely priority list for the next roundAsk Gemma a question for the podcast: [email protected] this helped, please leave a review on your podcast app - it really supports the show.Support the show🎁 Free Guide: Dating With Insight 👉 Download your free guide here ✨ Connect with Me 📷 Instagram: @drgemmagladstone 📧 Email: [email protected] 🌐 Website: drgemmagladstone.com 🩷 Love Wisely Join the priority list for next group in 2026! 🌻 Support the Podcast Love the show? Help us keep going with a monthly contribution: Support here 🚩 The Red Flag ProjectGet instant access to the online course: Access now
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