Send Gemma a message Have you ever looked back at a relationship and thought, “Why didn’t I walk away sooner?” You’re not alone — and it’s not about weakness or denial. In this episode, Dr. Gemma Gladstone explores seven powerful psychological reasons we tend to ignore red flags in relationships — especially in the early stages.Drawing on schema therapy, attachment theory, and decades of clinical experience, Gemma breaks down why patterns like schema chemistry, abandonment fears, self-doubt, and people-pleasing keep us stuck in emotionally harmful dynamics — even when we know something feels off.Whether you’re dating, in a relationship, or reflecting on the past, this episode offers deep insight and gentle guidance to help you recognize what’s really going on beneath the surface.You’ll learn:What schema chemistry is — and how it hijacks your attraction radarWhy self-doubt and schemas like defectiveness or dependence make it hard to trust yourselfThe role of the abandonment schema in keeping you hookedHow emotional deprivation creates low expectations in loveWhy people-pleasing, guilt, and over-responsibility make it hard to leaveWhat it means to rewire your “love template”How to start showing up for yourself in new waysMentioned in this episode:Love Wisely Group Coaching — now closed for enrollment. Join the waitlist here for the next round starting September 2025The Red Flag Project Course — our online course to help you break toxic patterns and spot red flags early✨ Reminder: If this episode resonates with you, follow the show and share it with someone who needs to hear it.Let’s break the cycle — together.Support the show🎁 Download Free Guide: Dating With Insight 🩷 Love Wisely Priority list for Feb '26 💛 Access Elevate You Worth: Self-Worth Healing Bundle Connect with Me 📷 Instagram: @drgemmagladstone 📧 Email: [email protected] 🌐 Website: drgemmagladstone.com 🚩 The Red Flag Project - your ultimate guide to red flags!!Get instant access to the online course: Access now 🌻 Support the PodcastLove the show? Help us keep going with a monthly contribution: Support here

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