We have all been in difficult situations, what differentiates us is how we deal with them. In today’s episode, I will explain the 3 ways we immaturely deal with feelings, and how to fix this. Typically, as humans, we believe we either have to swallow our emotions or blurt them out, but this is not the answer. Listen as I explain why you should be processing and spending time with your emotions before reacting to them immaturely.Mastery is open for enrollment!Mastery is our monthly membership program, where we take the tools I teach and help you apply it to your life.Because you cannot learn to ride a bike by listening to a podcast or reading a book. You need to get on the bike and have a mentor help you master the skill in real-time.That’s what we do in Mastery.If you are ready to confidently build a life you love, I invite you to come join us!You can join month to month --> HERE: https://buy.stripe.com/4gw28i20h9WocA8bISor annual option (save $500) --> HERE: https://buy.stripe.com/eVa6oy8oF2tWbw4bIT“It is always helpful to express your anger, but reaction is not a mature expression of our anger.” - Dr. Kavetha SundaramoorthyIn This Episode:- How emotional immaturity is like holding a beach ball underwater- Why do people overwork themselves rather than dealing with their feelings- Distractions can be helpful in the short-term, but hurtful in the long-term- What is the difference between emotions and feelingsResources:Mastery Program - https://bit.ly/MastersOfFateConnect with Dr. Kavetha Sundaramoorthy:Website - https://bit.ly/MastersOfFateFacebook - https://www.facebook.com/DrKavethaSunFacebook Group - https://www.facebook.com/groups/916708345155346LinkedIn - https://www.linkedin.com/in/kavetha-sundaramoorthy-2b260668YouTube - https://www.youtube.com/channel/UC0AKDNQHccT3KoenqbjBcbgSpecial Offers: Mastery - https://bit.ly/MastersOfFateFREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

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