The Worthiness Wound + Meditation

23/07/2025 22 min Temporada 15 Episodio 3
The Worthiness Wound + Meditation

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Episode Synopsis

Send us a textWhy do so many of us carry the quiet ache of not feeling good enough? In this powerful episode, Dr. Evette Rose explores how early emotional wounds shape our beliefs about self-worth, why the brain holds on to rejection, and how we can begin to rewire those patterns using the power of neuroplasticity, self-compassion, and conscious connection.You’ll learn:How the brain forms unworthiness loops from early experiencesWhy other people’s emotional limitations aren't reflections of your valueHow to begin healing through repetition, safety, and loveA soothing guided meditation to reconnect with your true, worthy selfThis is your invitation to release distorted stories, reclaim your lovability, and return home to yourself.With loveDr. Evette RoseWebsite: www.metaphysicalanatomy.comEvents: https://metaphysicalanatomy.com/event_s/Books: https://metaphysicalanatomy.com/books-by-evette-rose/Book a Session: https://metaphysicalanatomy.com/session/Support the show