In this episode of the Happy Trails podcast, the team discusses their upcoming adventure to Moab, sharing insights on training, race preparation, and the importance of crew support. They delve into the challenges of ultra running, including nutrition, mental health, and the dynamics of teamwork. With excitement building for the race, the crew reflects on their experiences and strategies, emphasizing the journey as much as the destination.Almost time to ROCK AND ROLL! Benny Insta: https://www.instagram.com/bennycoubs_ultrarunner/Pod Insta: https://www.instagram.com/happytrailspod/Nicole Insta for Messages: https://www.instagram.com/nicolecoubrough/Enjoy the show!

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