In this episode of the Happy Trails podcast, the lads welcomes Jason Limberiou, known as the Grumpy Trail Runner. The conversation explores Jason's journey into trail running, his experiences with injuries, and the supportive Newcastle running community. They discuss memorable races, including the Ultra Trail Kosci and the Trail du Saint-Jaques in France, and the unique challenges of international races. The importance of mental resilience and community support in overcoming challenges in trail running is emphasized, along with humorous insights from Jason's perspective as the Grumpy Trail Runner.Grumpy gets the shits with Strava uploads and race time reporting among other bits and pieces. Rip in and enjoy! Happy Trails. 

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