Happiness is COURAGE and A is for... Affirmative! Just Say Yes!

27/01/2021 14 min Temporada 3 Episodio 1

Listen "Happiness is COURAGE and A is for... Affirmative! Just Say Yes!"

Episode Synopsis

We're continuing our series (after a long hiatus!) using the letters in the word COURAGE as springboards for conversation.
This week, we're looking at the power of Rest, Relaxation, and Recreation!  Play - it's not just for kids, it's a powerful lever in making your life happier at work and at home!
Our themes for this series:
C = Challenge!
O = Out, Out, Damn Stress!
U = Unplug and Decompress
R = R&R  (Rest, Relaxation & Recreation!)
A = Affirmative - Just Say Yes!
G = Gratitude Attitude
E = Enlist a Positivity Buddy