Welcome to the Happiness From Within Podcast . First and foremost thank you for listening and subscribing . I have been on my weight loss journey now for four years and have lost a total of 60 pounds and gained some back. On this podcast I share tips tricks and a little bit of motivation in a more candid way outside of YouTube. If you aren’t following me on social media, you can fine me @npxfitness across all platforms. For coaching inquiries visit www.npxfitness.com God bless you.

Latest episodes of the podcast Happiness from within

• The importance of goal setting
• Happiness from within (Trailer)
• Episode 6: 10 Reasons Why You Aren’t Losing Fat.
• Ep:5 Say No To Emotional eating
• Ep: 4 Once you elevate, There’s no going back.
• Ep:3 I lost 50 pounds naturally, I will never look back!
• Dieting Vs A Lifestyle Change
• A force to be reckoned with