ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Introducing Happiful: Finding What Works"
Episode Synopsis
Happiful: Finding what works is coming on Wednesday 30th August. Join us as we explore mental health and wellness topics with professionals and those with lived experience.
From relaxation to friendship, we’ll ask what it means for something to ‘work’ for us and what tools can support us. After each conversation we’ll make space for you to reflect before moving on in our exhale episodes - creating a more mindful way of consuming content. Subscribe to join the conversation.
From relaxation to friendship, we’ll ask what it means for something to ‘work’ for us and what tools can support us. After each conversation we’ll make space for you to reflect before moving on in our exhale episodes - creating a more mindful way of consuming content. Subscribe to join the conversation.
More episodes of the podcast Happiful: Finding What Works
Empowerment: The Exhale
01/05/2024
Empowerment: Finding What Works
24/04/2024
Coping with Trauma: The Exhale
17/04/2024
Coping with Trauma: Finding What Works
10/04/2024
Food and Mood: The Exhale
03/04/2024
Food and Mood: Finding What Works
27/03/2024
Processing our Emotions: The Exhale
20/03/2024
Processing our Emotions: Finding What Works
13/03/2024
Fear: The Exhale
06/03/2024
Fear: Finding What Works
28/02/2024
In God we trust