Martin Robinson, Founder and Editor of The Book of Man,  talks about men's health issues, workplace culture, fatherhood,The Book of Man's Festival of New Masculinity and his own experience of depression. 

Find out more about The Festival of New Masculinity and book tickets.

If you'd like to about mental health and wellbeing, visit happiful.com and subscribe to receive a free e-edition of the magazine every month.  You can buy the print magazine here

If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. 

If you need to speak to someone immediately, the Samaritans are available 24 hours a day, seven days a week on 116 123. Help is available. 

I am. I have. is produced by Happiful and hosted by Lucy Donoughue

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