Psychotherapist Lee Valls talks about anger management and counselling with host Lucy Donoughue. 

Drawing on his professional experience as Clinical Director of The London Practice, Lee speaks about how he came to be a therapist, perceptions of counselling, some of the causes of extreme anger and how therapy can help.  

You can find out more information about Lee

If you would like to find a counsellor near you, visit the Counselling Directory.

If you are in need of immediate support, you can call the Samaritans, 24 hours a day, free of charge on 116 123 or email [email protected]. Help is available.

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