Listen "113. Bonus Track: Breathwork session for reconnection, with Stuart Sandeman"
Episode Synopsis
Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have.
Listen to Stuart's episode of I am. I have
Follow Stuart to find out more
Stuart’s book - Breathe In, Breathe Out is available now
Background music by OctahedronMusic, via AudioJungle
Listen to Stuart's episode of I am. I have
Follow Stuart to find out more
Stuart’s book - Breathe In, Breathe Out is available now
Background music by OctahedronMusic, via AudioJungle
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