Mental health

23/02/2020 4 min

Listen "Mental health "

Episode Synopsis

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

More episodes of the podcast Hamyj podcast

Stress 16/02/2020
Self awarness 02/02/2020
INTRODUCTION 26/01/2020