Hack Your Health - Microbiome Mastery w/ Guest Kristina Mitts

Hack Your Health
23/05/2024 1h 0min
Hack Your Health - Microbiome Mastery w/ Guest Kristina Mitts

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Episode Synopsis

Microbiome Mastery— Harness your ecology for better digestion, energy and mood with Guest Kristina MittsExplore the hidden world of the gut microbiome, home to trillions of bacteria, fungi, and other microbes.Understand the intricate relationship between these microscopic inhabitants and your overall well-being.Learn how mastering your microbiome can lead to better digestion, abundant energy, and a more balanced mood.

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