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Listen "Hack Your Health - Everyday Champion: Athlete-Level Health Tools for All w/ Dr. David Duizer"
Episode Synopsis
Demystify Elite Health Tools: Learn how Dr. Duizer uses cutting-edge techniques like PNOE Metabolic Testing, InBody bioelectrical impedance analysis testing, Cold Laser Therapy, and intravenous therapies to personalize healthcare and enhance recovery and wellness.Personalized Health Mastery: Uncover how tailored nutrition and strategic fasting, combined with advanced exercise physiology, can optimize your physical and mental performance, no matter your fitness level.Build Resilience for Daily Life: Learn practical strategies for improving sleep quality and managing stress with mindfulness techniques, empowering you to maintain peak condition in your daily life.
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Hack Your Health - Transformative Mindset Shifts to Reclaim Your Health w/ guest Dr. Lise Cloutier
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Hack Your Health - What is Ayurveda Medicine and How It Can Help Your Health w/ guest Emily Glaser
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