Full Title: Hack Your Health - Breathe Better, Perform Better: Unlocking The Power of The Oxygen Advantage w/ Guest Dr. Paul SlyWhat Viewers Will Learn:Overview of Breath-work: Explore the various breath-work techniques that have surged in popularity and understand their unique benefits and applications.Deep Dive Into The Oxygen Advantage: Learn about the science and methodology behind The Oxygen Advantage technique, and how it enhances breathing efficiency, health, and athletic performance.Live Demonstrations and Practical Tips: Participate in guided breath-work exercises demonstrated live on the show. Gain practical tips on incorporating these techniques into daily routines for improved well-being and performance.Only on BBTV!

Ver todos los episodios