Episode 9: Surviving the Holidays

31/10/2022 16 min Temporada 1 Episodio 9
Episode 9: Surviving the Holidays

Listen "Episode 9: Surviving the Holidays"

Episode Synopsis

It's the most wonderful/stressful/chaotic time of the year! How can you practice being calm and centered in spite of the frenetic energy all around you? Join us as we explore practical tips to navigate the holiday season, and every season to come.