Listen "Mountain Meditation By Peter Morgan"
Episode Synopsis
Close your eyes and immerse yourself in the journey to the mountains. Relax and visualize the mountains. Focus on your ears and dream yourselves to be in the lap of the Himalayas, living it. This guided imagery is produced by Peter Morgan, a clinical psychologist and mindfulness teacher at Free Mindfulness Project.
Produced by: Peter Morgan
Source: Free Mindfulness (CC BY NC SA)
Produced by: Peter Morgan
Source: Free Mindfulness (CC BY NC SA)
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