ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Meditation for Anxiety"
In this episode, I talk about my personal daily meditation practises. I go through step by step process of my go-to techniques, as well as chat about my views of meditation for anxiety and it's benefits! Enjoy lovelies. Please see below guide as promised: Mala Bead Meditation Guide
In God we trust