ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "EP3 Stay mentally, physically well & motivated during isolation & quarantine. Covid19 tips"
Just my take on some tips and advice on how to make isolation life a little easier for your mental and physical health. I go through some of my personal daily routines and tips i have received from friends who are teachers in other respective fields such as yoga, qigong & martial arts. Hope you enjoy this episode and thank you for the support.
In God we trust