Welcome to Grit and Grind podcast with Mike and Emma Cary, a CrossFit daddy-daughter duo! Emma is a 13 year old 8th grader aspiring to win the CrossFit Games. This podcast will follow her journey.
Welcome to Grit and Grind podcast with Mike and Emma Cary, a CrossFit daddy-daughter duo! Emma is a 13 year old 8th grader aspiring to win the CrossFit Games. This podcast will follow her journey.