Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
399 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 14 de 20

INTY: 4 types of movement to focus on in your 40s 26/05/2021
"How do I not waste any more time?" 25/05/2021
How to protect your brain from memory decline 18/05/2021
What four generations can teach us about grief and unexpected loss 11/05/2021
"There's another way of looking at our health" with Author Jessica Hottle 04/05/2021
Why your workouts should be different when you're stressed 27/04/2021
What is proper walking form? (Did you know there is one?) 22/04/2021
Lessons learned from adulting from young professional journalist, Chelsea Haynes 20/04/2021
How can I make walking more difficult? 15/04/2021
How to give your teen the tools and vocabulary for emotional health with Michelle Nietert LPC 13/04/2021
Can I use weights while walking? 08/04/2021
How to encourage your aging parents to move with Silver Fitness Specialist Kelly Spencer 06/04/2021
What are some stretches for my back? 01/04/2021
What's the line between motivation and mania? 30/03/2021
How can I get a strong booty? 25/03/2021
How to refresh your dusty wardrobe after a year of sweats 23/03/2021
My knees are shot. How can I strengthen my legs without squats and lunges? 18/03/2021
Does your reduced vision have covid syndrome? with Dr. Kevin Gee 16/03/2021
How do I foam roll my legs? 11/03/2021
Find peace and create soul care even in the messy middle with Tiffany Jo Baker 09/03/2021
« Primera ‹ Anterior 1 ... 12 13 14 15 16 ... 20 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA