Have a question? Click here. This episode is for all you mamas who have recently launched or are getting ready to launch your kiddos into the world. Today Chelsea Haynes joins to share her experience of adulting. Chelsea is currently a lifestyle storyteller at WATE in Knoxville, Tennessee and as you will hear, is engaging, effervescent, and encouraging. She is truly delightful and I can’t wait for you to hear about her professional, spiritual and health journey. You’ll get to hear what was challenging, what she nailed, and the impact her parents had on her journey.We discuss:The food and cooking transition from college to living on her ownHow she manages her gut health issuesHer broadened approach to healthWhat it’s like to be in front of the camera every dayWhat it was like to experience the racial injustice reports as a Black journalistThe process of finding a church home as a young adult and the importance of being willing to step out of your comfort zoneConnect with Chelsea:https://www.chelseahaynes-ondemand.com/on-chelseaInstagram: chelseahaynesondemandFacebook: Chelsea Haynes On DemandTwitter: @chelseeeoliviaYouTubeConnect with Amy:GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] to achieve rest with Dr. Saundra Dalton-SmithCheck out all the curated resources at GracedHealth.com/resources.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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