Does discipline have a place in the Intuitive Eating space?

10/10/2023 18 min Episodio 50
Does discipline have a place in the Intuitive Eating space?

Listen "Does discipline have a place in the Intuitive Eating space?"

Episode Synopsis

In this episode, I share:The signs of excessive rigidity (too much discipline)Why it's ok to have some "discipline" with Intuitive EatingHow it can help you on your wellness journeyLet's work together! Ready to stop obsessive thoughts around food, develop sustainable habits and feel confident in your body? Apply here!