Join host Shira in this episode of Good Instincts as she discusses the post-vacation struggle faced by her client. Discover how to find a healthy balance between indulgence and discipline during the summer months, while still enjoying life's pleasures. Shira shares insights on avoiding extreme approaches to dieting and embracing imperfection. Tune in and find your "C plus" mentality for a fulfilling summer without regrets. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Start a new healthy habit today. Visit www.seed.com/instincts and use code INSTINCTS to redeem 30% off your first month of Seed’s DS-01® Daily SynbioticProduced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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