ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let’s start thinking about menopause early"
Episode Synopsis
Shira discusses why we don’t have to fear menopause, and some specific lifestyle changes that can help optimize us before, during and after. She also shares her favorite scrappy before dinner snacks that act as a true bridge to the meal, her approach to alcohol with clients, her Halloween approach, and some things she’s absolutely loving right now.Pique teaanchovy chicken (I did chicken thighs for 40 min)ginger awesome sauce:2 garlic cloves chopped2 inches fresh peeled ginger1 Tbsp coconut aminos2 Tbsp lemon juice2 Tbsp tahini1 Tbsp olive oil2 Tbsp waterShira’s Favorite Halloween Candy and this!DM Shira on Instagram or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts! 🌱Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More episodes of the podcast Good Instincts
Shira’s Greatest Hits and Lessons
28/12/2023
How To Have a Thoughtful Thanksgiving
22/11/2023
Choosing Yourself with Sami Spalter
16/11/2023
Home Cooking 101 with Micah Wexler
02/11/2023
Tools to Connect Back to Ourselves
19/10/2023
In God we trust