This week the General Jerk of Fogo cut my whole Saturday shift, so I have lowered hours and my paycheck is going to be quite small.  This is a mental challenge and a financial challenge that I'm going to have to figure out.  However, Adri got a new job at an AMAZING new facial spa!  So her income should increase, and her dreams and career are moving forward!  That is what perseverance, determination, and hard work looks like!Quote of the week: “I can do this all day." - Steve Rodgers.Stretching: 7/7 days.Ankle Therapy: 0/0 days.Current weight: 190lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:16 Weekly Achievements2:32 Current Standings3:24 The Plan for the Week4:15 Weekly Thoughts7:15 Outtro

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