Text Carrie!It’s that time of year again – new backpacks, new schedules, and for gluten-free families, a whole new layer of planning.Whether your child is starting kindergarten or heading off to college, keeping them safe, nourished, and included is a top priority. Today I’m sharing my best back-to-school gluten-free tips for parents and students – from packing safe lunches to navigating cafeteria lines and stocking a dorm room with quick, safe meals.And stick around until the end for my bonus tip – it’s the single best way I’ve found to make sure my kids never feel left out at school events.Come join us in our free Facebook Community, The Gluten Free Engineer. It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.Support the show

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